Oslo Triple

Oslo triple (73km)

Participant information

Oslo triple is a 73 km run where you run the combined marathon, half marathon and 10 km in the BMW Oslo Maraton.

Date and time

BMW Oslo Marathon takes place on the 18th of September 2021.


Start marathon 9:25 am

Half marathon 1:30 pm

10 km 4.15 pm


Final start time and groups will be published closer to the event.

Age limit

All entrants for the Oslo Triple must be 18 years or older.


We have three price levels within the following dates:

01.03.21 – 25.04.21            1950 NOK*
26.04.21 – 15.08.21            2250 NOK*
16.08.21 – 18.09.21            2400 NOK*

* Administration fee (NOK 20) and one-time license (NOK 50) will be added. If you have a full-year license, this can be registered when you enter, and you will not be charged for a one-time license.

Maximum time

Finishing the Oslo triple requires that you manage to get to start for the next distance before the last group starts. This means you must finish the marathon in time to start the half marathon before the last group for this distance start, and you have to finish the half maraton in time to start the 10 km before the last group for this distance starts.

Start and group times

The Oslo triple follows the stated start times for each distance, and participants can choose which starting group they would like to start in.



Each runner will receive results on each seperate distance and a total time for the Oslo triple.

Triple tent

On the race day, all runners of the Oslo triple will be placed in a seperate tent by the start/finish line. Everything will be here for each individual runner so that they can focus on the actual race while Oslo Marathon worries about the practicalities.


BIB number Pick up

The week before the race day you will receive a starters card to your e-mail. When picking up your bib you must show the starters card together with a valid ID.

Thursday and Friday you can pick up your bib at the Expo on Rådhusplassen.

On Saturday (raceday) you will find your bib in the Triple Tent.

If you want to pick up a bib for a friend or familiy you must bring a copy of their starterscard and valid ID.


Luggage Storage

Triplecontestants can store their luggage in the Triple Tent. We recommend you mark you belongings/bag with your bib number.

Do not leave valuables. All storage is at your own risk.

Food and drinks

There will be some food and drinks at the Triple Tent including bananas, water and sportsnutrion from Maxim.

There are also drinking stations along the trail. Please see trail map for more information.

Toilets and changing rooms

All triplecontestants can change in the triple tent. There will also be placed two toilets next to the tent.

More information?

All entrants for the Oslo Triple will receive an email with information before the event. This will tell you exactly where you can pick up your bib number, how to find the TripleTent on the event day and other important information specially for the Triple entrants.


For general information about bib number pick up, luggage storage, or other questions regarding your entry or the race day please see the Runner Info.




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