Author: Stine Næss-Hartmann

8 strength exercises for runners

Our ambassador Janne Dahle works as a naprapath, and has put together a strength program for you who love to run, but who occasionally forget to get

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How to become a winter runner

Our ambassador Abelone Lyng loves to run in the winter, and comes with good tips for you who are a beginner, or want to maintain outdoor running in the winter

READ MORE

NM in terrain and anniversary races

SK Vidar (the organizing club of the Oslo Marathon) turns 100 years old this year! In this connection, the club will arrange several anniversary events this year. Sunday, October 13th

READ MORE

8 strength exercises for runners

Our ambassador Janne Dahle works as a naprapath, and has put together a strength program for you who love to run, but who occasionally forget to get

READ MORE

How to become a winter runner

Our ambassador Abelone Lyng loves to run in the winter, and comes with good tips for you who are a beginner, or want to maintain outdoor running in the winter

READ MORE

NM in terrain and anniversary races

SK Vidar (the organizing club of the Oslo Marathon) turns 100 years old this year! In this connection, the club will arrange several anniversary events this year. Sunday, October 13th

READ MORE

MONICA
GUTUEN

AMBASSADOR

Age: 45

Residence: Bærum

Distance during the BMW Oslo Marathon 2020:
I run half, and of course aim to have the widest smile all the way.

Previous participation in the Oslo Marathon:
«10 for Grete» 2013, Half Marathon 2014 and 2015, 2017 and 2018 and marathon in 2019.

Three words that describe me:
Outgoing, Smiling, Energetic

Instagram: @muddylicious