The course for BMW Oslo Marathon 2024 is not yet finalized. Follow us on Facebook and Instagram to stay updated on the latest news, or sign up for our newsletter at the bottom of the page. 

Below you will find maps of the trail from 2023 in both google maps, and GPX files for the 10 km, 21.1 km and 42.1 km trails. The GPX files are for those who want to enter the course on your watch. 

Is there something you are wondering about?

Have you read the information about the distances , or checked our participant information?
On the two pages you will find most of the information you need before the race. 

LØYPA 2023

Below you can see the course from the 2023 event. Select what you want to see in the menus at the top left of the map. You can choose distance to see the courses for the different distances, or you can go to "find in map" to zoom in on what you want to know where, such as toilets or start number distribution. 

You can also view the map in full screen by clicking HERE. Further down you will find GPX files you can add to your watch, and you can see the course in google maps. 

Emphasizes that this is the route from 2023, and that the route in 2024 may be changed. 


Here you will find a map of the courses from BMW Oslo Marathon 2023 in google maps. Marathon participants run the half marathon course twice, and you will therefore find these courses on the same map. 


If you want to put the course of your distance on your training watch, you can use these gpx files. Marathon participants run the half-marathon course twice, and you will therefore find these courses in the same file.

If you run with a Garmin watch, the drink stations are even added so that you are notified before the stations! Learn how to enter the route on your Garmin watch here .



Age: 45

Residence: Bærum

Distance during the BMW Oslo Marathon 2020:
I run half, and of course aim to have the widest smile all the way.

Previous participation in the Oslo Marathon:
«10 for Grete» 2013, Half Marathon 2014 and 2015, 2017 and 2018 and marathon in 2019.

Three words that describe me:
Outgoing, Smiling, Energetic

Instagram: @muddylicious