Author: Bodil Støylen

Winter training

The article is written by Jacob Aspelin, Exercise and health physiologist / personal trainer, Volvat Medical Center Winter is here and cross-country skiing is an effective form of exercise for

READ MORE

Running in the cold

There is no reason not to run even if the degree creeps below zero and there is snow and icy roads. Maybe

READ MORE

Vaccination with Volvat

The body's immune system is an effective defense against most viruses and bacteria that we encounter in everyday life. By exercising regularly and having a healthy

READ MORE

Want to see Hazzo perform in 2016?

During the Oslo Marathon 2015, there were over 30 cultural events along the track in central Oslo. Everyone was involved in creating a magical atmosphere and a folk festival both

READ MORE

Registration for 2016!

Do you want to participate in next year's event? We open registration on November 1 at 11.00! Join us at the folk festival in central Oslo 16.

READ MORE

Winter training

The article is written by Jacob Aspelin, Exercise and health physiologist / personal trainer, Volvat Medical Center Winter is here and cross-country skiing is an effective form of exercise for

READ MORE

Running in the cold

There is no reason not to run even if the degree creeps below zero and there is snow and icy roads. Maybe

READ MORE

Vaccination with Volvat

The body's immune system is an effective defense against most viruses and bacteria that we encounter in everyday life. By exercising regularly and having a healthy

READ MORE

Want to see Hazzo perform in 2016?

During the Oslo Marathon 2015, there were over 30 cultural events along the track in central Oslo. Everyone was involved in creating a magical atmosphere and a folk festival both

READ MORE

Registration for 2016!

Do you want to participate in next year's event? We open registration on November 1 at 11.00! Join us at the folk festival in central Oslo 16.

READ MORE

MONICA
GUTUEN

AMBASSADOR

Age: 45

Residence: Bærum

Distance during the BMW Oslo Marathon 2020:
I run half, and of course aim to have the widest smile all the way.

Previous participation in the Oslo Marathon:
«10 for Grete» 2013, Half Marathon 2014 and 2015, 2017 and 2018 and marathon in 2019.

Three words that describe me:
Outgoing, Smiling, Energetic

Instagram: @muddylicious