THIS YEAR'S SPECIAL EDITION OF CONDIS

Every year, Kondis.no and the BMW Oslo Marathon create a magazine with useful information and tips for the race day which will be distributed during the Oslo Marathon.

This year the magazine is digital and now you can read about which carbon shoes you should choose, how our ambassador Jostein runs from anxiety and depression and good running advice from Jack Waitz that can be nice to take with you on race day 19 September.

Get inspired! Read the whole magazine here !

MONICA
GUTUEN

AMBASSADOR

Age: 45

Residence: Bærum

Distance during the BMW Oslo Marathon 2020:
I run half, and of course aim to have the widest smile all the way.

Previous participation in the Oslo Marathon:
«10 for Grete» 2013, Half Marathon 2014 and 2015, 2017 and 2018 and marathon in 2019.

Three words that describe me:
Outgoing, Smiling, Energetic

Instagram: @muddylicious